People have heard about eight hours being the healthy amount of sleep a person should have. This sounds like a normalized habit passed down to generations, but there’s scientific reasoning behind this. Like any other living organism, humans have a circadian rhythm or an around-the-clock physical, mental, and behavioral pattern they follow. It is based
We all want our families to be happy and healthy. In times of trouble, we run to our family members for support and for that much-needed boost of encouragement. Naturally, we want the best for them. With the ongoing crisis and beyond, people have placed more value in taking care of their loved ones. They
The United States has seen the number of cases go down from the peak of over 400,000 in January 2021 to less than 20,000 a day by June. It is an incredible achievement driven largely by the rapid and wide distribution of vaccines against COVID-19. However, recently, experts, including Dr. Anthony Fauci, warned that the
Let’s face it; much of the pandemic has made it harder for us to various activities. Whether it’s going to the supermarket to buy groceries, going to the gym to sweat it out, or simply taking in the views outdoors, the COVID-19 pandemic has changed a myriad of things in our lives. In most cases,
Staying true to the phrase, ‘no man is an island’ and ‘it takes a community to raise a child’ are present events that are happening in big and small communities. Because of the pandemic, various kinds of heroic acts have surfaced with the common goal of helping those in need during these troubled times. Communities
Almost every driver has experienced road rage. It is a fairly common occurrence for people to react aggressively because of various driving-related reasons, such as driving slowly, changing to another lane without signaling, swerving, and other behaviors. Most of the time, while the driver is angry, it does not end up in violence. However, incidents
Deciding to settle in a house can be a major undertaking, especially for those who have chosen to live in apartments for a significant amount of time in their lives. It is an adjustment that can bring massive changes to one’s way of life. With that said, it is only fitting that you proceed with
Today’s buzzword is sustainability. While more consumers already made the switch, some are a bit hesitant to embrace sustainability. Many of them are afraid that adopting such a lifestyle will only make their lives more complicated. Others think a sustainable lifestyle is more expensive than their current way of living. But in reality, sustainability can
Aside from making revenue, being socially responsible is also a task companies must take on. Besides producing quality products, businesses should also contribute to communities in order to build a good relationship with their clients. By being socially responsible, you help the communities in which you operate and also give your employees a working environment
Coming up with a business idea is a bit hard to achieve nowadays, mainly because of the continuing rise of competitors in the market. So if you are in the process of starting your own venture, then you should take the time to observe what possible options can make you stand out. For instance, you
